![1 Week Meal Plan for Athletes](http://shop.statwellness.com/cdn/shop/products/AthleteMealGuide_{width}x.jpg?v=1602702315)
Your 7-day guide to fueling performance! This guide, developed by STAT Wellness Registered Dietitian, includes a discussion of macronutrients, special considerations for athletes, and a one week meal plan. BONUS: It also includes a grocery list, pantry list, and snack ideas!