![1 Week Meal Plan for Weight Loss](http://shop.statwellness.com/cdn/shop/products/WeightLossMealGuide_{width}x.png?v=1596712747)
Your 7 day guide to healthier eating. This guide, developed by STAT Wellness Registered Dietitian, includes a discussion of macronutrients, principles of weight loss, and a one week meal plan. BONUS: It also includes a grocery list, pantry list, and snack ideas!